Did you know that members of the LGBTQ+ community experience mental illness at higher rates than their cisgender, heterosexual counterparts? It’s not because being queer makes you predisposed to poor mental health, but because the adversity and prejudice experienced by marginalized populations can take such a toll on one’s mind. I want to provide a safe space to process trauma and stress that may be linked to living in a society that’s becoming increasingly hostile to those who have been “othered” by those in power.
Life gets hard sometimes - it’s hard to get out of bed, hobbies and socializing just don’t seem as appealing as they once were, or you’re consistently “down in the dumps”. Or maybe you can’t stop worrying about anything and everything which makes it hard to get anything done. Perhaps you’re questioning things like gender or sexuality and seek clarity and aff
Therapy can help decrease your suffering, increase your effectiveness at work, improve your personal relationships, and support your long-term well-being and health. I want to help you develop your resilience, make thoughtful decisions, and move forward in life. I offer virtual and in-person sessions. Reach out today to schedule a free consultation.