There may be times when one might feel the weight of life’s twists and turns. With constant changes, we may feel uncomfortable or 'stuck'. Life is a journey in which some of these challenges need a form of support with the utmost compassion to recognize all that we are capable of; A source of motivation. Humans need connection and it is when finding a safe space where we can recognize the resiliency that brought us here and keeps us moving forward with confidence that we often thrive. With a therapeutic alliance, we can navigate and work through any blockage in an open and affirming way to allow for emotional process and balance.
I am a Licensed Master Social Worker who is dedicated in helping teens and adults navigate all areas of their lives and everyday struggles through teletherapy in Arizona. I provide treatment based on modalities such as EMDR, Cognitive Behavioral Therapy, and Internal Family Systems with a person-centered and solution-focused approach.
We will reflect, process, and let go of self-defeating attitudes or behaviors that prevent us from seeing the beauties throughout the storms and instead, to bloom where we are planted. With commitment to the process, there is an opportunity for renewal, growth, and healing. Let us find your strengths and create new meanings together.