There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.
My areas of expertise include: Overcoming anxiety, depression and negative self talk, building self esteem, improving relationships through enhanced communication and emotional expression, marital and pre-marital counseling, overcoming trauma and abuse, managing life transitions, exploring spirituality, effective parenting, setting appropriate boundaries, anger management and clarity on career and academic choice.
I offer a free phone consultation. I provide psychotherapy to individuals and couples utilizing multiple therapeutic modalities that are tailored to my client's unique needs. I help people find clarity in all aspects of life including relationships, spirituality and career choice. Please visit my website at www.lifefulfillmentcounseling.com.