My goal is to provide a space for you to come to your own insights and facilitate healing. I work from a Person-Centered framework, which means I see our relationship as foundational to the work of therapy. Additionally, I will pull from techniques, tools, and approaches based on mindfulness, CBT, DBT, and parts work and beyond as needed. I feel I can best support those coming into therapy who want to gain an understanding of themselves. My practice focuses on working with individuals, couples, and groups ages 12 and older, whether short-term and solution-oriented or ongoing and exploratory.
I am firmly grounded in the belief that psychotherapy can be a liberatory practice both individually and institutionally. I am committed to combating oppression in the world at large as well as within the field of mental health.
I would love to support you in reaching your goals, whatever they may be. The information you get from an online profile can be limited - please email or call if you have any questions at all!