Are you a parent/caregiver of a child with medical complexity or special needs looking for support? Are you a caregiver for an aging parent and feeling the stress of being the "sandwich generation?" Are you trying to navigate difficult life transitions or your own aging process and the stress and anxiety that comes with that? Are you experiencing feelings of grief and loss? If any of this resonates with you, please reach out so we can start getting you the support you need. We can't do these things alone.
I am a helper and healer with over 20+ years of experience as a social worker and therapist. I specialize in working with people who've experienced trauma, grief/loss, parents whose children have special needs or medical complexity, and adults navigating the aging process. My therapy "toolbox" includes CBT, EMDR, strength-based approaches, and more.
As your therapist, I promise to listen, support, encourage, sometimes challenge you, hold space, and walk with you on this journey. Building a true, authentic connection fostering a relationship of trust, safety, and healing is my biggest strength from day one. Being a part of someone’s journey is truly the greatest honor and privilege of my life.