You deserve to prioritize your health and wellness. Taking time for yourself and pursuing therapy can be a transformative and life changing experience. I am a Licensed Clinical Social Worker who provides an empathetic approach while assisting individuals as they pursue their life goals and overcome barriers that have made it difficult for them to succeed. Within a strengths-based model, I utilize evidence-based strategies and therapeutic techniques that derive from CBT, DBT, and Mindfulness, while empowering individuals to utilize the tools obtained throughout the process to make long-lasting changes within their life.
I have extensive experience working with diverse populations including children, adolescents, families, and couples in a variety of settings. I specialize in treating individuals with anxiety and mood related disorders including: Depression, Anxiety, and Obsessive-Compulsive-Disorder.
Additionally, I have worked with individuals who are having difficulties with life transitions including changes in family structure as well as career. I have clinical training within maternal mental health, where I have had the opportunity to work in supporting individuals within the pre-natal and post-partum period as they transition to parenthood.