I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.
My expertise is in the areas of mindfulness, self-esteem, introversion concerns, college student concerns, anxiety, depression, trauma, family dynamics, multicultural concerns, pregnancy/postpartum and relational distress. I am passionate about overcoming dull/discontent states of being and becoming a curious and enthusiastic participant in life.
I use a mindfulness-based approach combined with depth psychology. My dissertation focus was on using mindfulness in psychotherapy. I also provide mindfulness-training/consultation for individuals/groups. I am a SafeZone ally and would love to work with people with varied philosophy, religion, nationality, gender spectrum, sexuality, and interests.