I have over 25 years experience helping people with depression, anxiety, trauma, and relationship issues. I provide compassionate, strengths-based, individualized care with day time, evening and weekend appointments available. Passion for families, adolescents, parents and the LGBTQ+ population has fueled my life's work to help people get through difficult times or just explore how to improve on what is already working. Becoming our best selves takes work; work that I have been doing in my own life and with others for decades.
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My most important values include authenticity, gratitude, mindfulness, acceptance, loving-kindness, self-growth and increasing self-awareness/consciousness. I work hard to live out these values in my own life and want to help you identify what values you would like to live out in yours.
I have over 40 hours of training in Transgender Care, and have obtained the distinction of Board Certified Transgender Care Therapist. Having this certification qualifies me to write letters for the recommendation of physical interventions including hormone replacement therapy, hormone suppression treatment and surgical procedures.