I specialize in individual therapy and my primary goal is to listen to my client's needs and walk alongside them through their life's journey. I am a strong believer in empowering my clients, helping them find their inner strength, and increasing hope, healing, & happiness. Individuals come to me for issues surrounding trauma, anxiety, depression, family/relationship issues, self-image/self-esteem, postpartum, and overall finding a balance in life. I have training in many different techniques, varying from cognitive behavioral therapy to the sought after EMDR therapy.
I am an EMDR Certified therapist and have had great success helping people quickly heal from the symptoms and emotional distress that are the direct result of negative life experiences. Due to client success rate in half the time of traditional talk therapy, EMDR therapy is growing in popularity.
Feeling heard, cared for, and supported is often what we need to feel comfortable in therapy. A good therapist helps you become stronger and overcome emotional and/or psychological distress with lasting relief. I'm a compassionate person who is here because I care. It's time to take control of your life again.