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Today is December 21, 2024
We have 0 Verified and 8 Unverified Mental Health Professionals In Calabasas, CA
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Calabasas, CA | (818) 659 9677
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Feeling like you need to process and work through your past? Or do you find yourself wishing that things would change in your life but you're not sure where to start? I'm here to help you process your emotions, thoughts, and experiences, and through this we can work to make real, meaningful changes in your life moving forward. My goal is to not only be the person that can "hold up the mirror" for you, but also guide you into becoming the version of yourself that you want to be. View 5 Photos My approach to therapy is usually a blend between emotional processing and discussions, coupled with more hands-on work. This can look like worksheets, and exercises. Therapy is a space to both sort through your "stuff", where I am a sounding board for you, while also doing the work together to make real changes that you can see and feel! You are a real person, I am a real person, and where we can come together and be "real" with each other is what therapy is really all about. I believe that at our core, humans need connection, and in the current age, this can be really difficult to achieve. Let us connect with each other! Reach out so we can talk more about what it is you're looking for!
Calabasas, CA | (747) 318 5635
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Have you been feeling heightened levels of anxiety, sadness, or stress as a result of our rapidly changing world? Are you engaging in unhealthy behaviors or staying in unhappy relationships to cope with, or even avoid, your deeper personal struggles? I work with individuals, couples, and families experiencing emotional and relational issues, including separation and divorce, codependency, addiction, panic, anxiety, depression, trauma, grief & loss, and women's health issues. Together, we will work to identify and understand the issues at hand, reduce your distress, and help you live a life that feels more productive and fulfilling. I guide my clients through their process of self-awareness and help them identify and implement an action plan to achieve their goals. I assist my clients with understanding the relationship between their thoughts, feelings, and behaviors, and I integrate mind-body awareness with a solution-focused approach to enhance self-empowerment and goal achievement.
Calabasas, CA | (424) 332 1419
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I specialize in individual therapy and my primary goal is to listen to my client's needs and walk alongside them through their life's journey. I am a strong believer in empowering my clients, helping them find their inner strength, and increasing hope, healing, & happiness. Individuals come to me for issues surrounding trauma, anxiety, depression, family/relationship issues, self-image/self-esteem, postpartum, and overall finding a balance in life. I have training in many different techniques, varying from cognitive behavioral therapy to the sought after EMDR therapy. I am an EMDR Certified therapist and have had great success helping people quickly heal from the symptoms and emotional distress that are the direct result of negative life experiences. Due to client success rate in half the time of traditional talk therapy, EMDR therapy is growing in popularity. Feeling heard, cared for, and supported is often what we need to feel comfortable in therapy. A good therapist helps you become stronger and overcome emotional and/or psychological distress with lasting relief. I'm a compassionate person who is here because I care. It's time to take control of your life again.
Calabasas, CA | (962) 643 8101
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I'm a licensed clinical psychologist who places greatest value in establishing an empathic, warm, & respectful environment (while modeling firm, healthy boundaries) for clients & their families. Over the last 7 years I've treated adults, children, teens, couples, families, & groups in a private practice setting. My strength-based, collaborative approach drawing on numerous techniques (CBT, DBT, Fam Systems, etc.) helps clients get the most from therapy & allows tailoring our work to your needs. When beneficial and appropriate, I work to foster a "team approach," encouraging good communication w/other members of a client's daily life (i.e. other practitioners/physicians, family, teachers, etc.). View 4 Photos Individual & group topics included: Parent Education; sexual orientation/gender identity, all ages (LGBTQ & ally community, PFLAG); life-span changes (career & academic transitions, "failure to launch," "empty nest," menopause, etc.); Mindfulness; multiculturalism; trauma/abuse/PTSD (i.e healthy relationships/DV); Anxiety/Depression/Mood Disorders; Addictions; suicidality & self-harm; Autism Spectrum (social skills); Tricotillomania; ADHD; Tourette's. For clients of any age our work often includes building insight, accountability, & action to achieve goals. Particularly w/ children/teens, involving & supporting family is key. For all clients therapy can be challenging & simultaneously is potentially incredibly rewarding. We'll work in a collaborative, supportive setting to reach your personal success.
Calabasas, CA | (747) 269 6423
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So many of us have been conditioned to equate strength with a lack of emotional vulnerability. Consider, for instance, how many times you may have heard someone referred to as “strong” because they “held it together” and were not seen crying after a loss. This “strength” has helped many of us survive in a lot of ways, but this same survival instinct can keep us trapped. Trapped in our pain, suffering in silence. Trapped surviving life, rather than truly fully living. If you are ready to break this cycle and begin the pursuit of a full, healthy, balanced life therapy can help. I specialize in grief work, maternal mental health care, stress management, Black mental health, and trauma. I also have experience supporting artists in the entertainment industry and working with others in healing & helping professions including first responders, educators, medical staff, caregivers, creatives, & other mental health professionals. I immensely enjoy connecting with individuals who are interested in engaging in self-exploration, increasing self-awareness, relational healing, spiritual care, and self-growth. If you would like to connect and discuss how therapy may benefit you, I would love to speak with you!
Calabasas, CA | (310) 928 9781
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We often forget that our first experience of the world is a shared one; that by nature we are relational beings. Which is why therapy can be so powerful. My job is to help you move away from the things that no longer work (perhaps never did), and toward a preferred way of being. Our process together is one of discovery & transformation, and honors both what you are and what you are becoming. You and I will collaborate to create an environment that is safe and supportive (I don't do that alone -- only you know what is safe). Through compassion & curiosity, our therapy will find new narratives and make meaning of old ones. There is what you might call a "preferred self," whose story you are most interested in exploring and nurturing. My aim is to support your preferred experience of self, and help you in living out narratives that support the development and emergence of your preferred self. My areas of expertise: trauma and couples. Specific trauma includes PTSD, sexual assault, domestic violence. This applies to couples and individuals. I also practice EMDR.
Calabasas, CA | (310) 697 8124
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I believe therapy is about change. My mission as a therapist is to help my clients find their way to creating balance and joy in their daily life. I believe all people have the ability to build a strong, healthy, and peaceful self. I specialize in treating such issues, among others, as anxiety, depression, trauma, anger management, relationship issues, parenting, marriage counseling, pre-marriage counseling, and divorce. In addition, I have substantial experience in substance abuse treatment. Depending on your needs, I utilize such treatment approaches as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy/DBT, Mindfulness, Solution-Focused, Emotionally-Focused, Positive Psychology, Strength-based, and coaching to help you build more robust coping skills. I work with teens, and adults providing individual, couple & family therapy.
Calabasas, CA | (310) 826 4300
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As a sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive psychotherapy on a range of issues.. Find help optimizing performance & overcoming barriers in a supportive atmosphere. Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles. Choosing a psychologist can be a difficult decision & it is important to find one who is a good match for your needs. A licensed clinical, performance, and sports psychologist, Dr. Shepphird brings extensive experience to her work in both consulting and psychotherapy. Please see her website for more information. Please see her website to learn more about Dr. Shepphird's work in sport psychology, performance psychology, eating disorders, anxiety, depression, life coaching, body image issues (including BDD), relationships, and life transitions. Dr. Shepphird is conveniently located in Calabasas in Los Angeles County and works with many from surrounding communities.
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