I am currently accepting new clients. I firmly believe that everyone possesses the ability to heal and grow. My role in the process is to help bring forth awareness and assist in helping clients cultivate coping skills. I am particularly interested in the mind/body connection and believe that with the use of mindfulness, people can implement an integrative approach to facilitate multi-level healing. My philosophy taps into various parts of the self in order to create inner cohesion. By developing self-compassion and acceptance, we can begin to embrace our whole selves and manage anxiety, stress, and relational issues.
My approach is person-centered, and I seek to provide a collaborative relationship in order to meet clients’ unique therapeutic goals. I firmly believe that when we are truly able to see one another with compassion, we can bridge gaps within relationships and communities. My work is eclectic and integrative with an emphasis on skill building.
I utilize my position as a counselor as a way of communicating, connecting with, and advocating for those around me. I believe that you are the expert on you. My role is to hold space and support you during the process of healing and growth. If you would like to learn more about how I can help, please feel free to reach out and schedule a free consultation.