Do you have distress in your day to day life? Or, are you struggling to understand a relationship that may be difficult or abusive? I love working to identify what's going on and how its showing up, and then collaborating to create the coping skills and tools needed to solve the distress. I also offer extensive experience in helping clients long term to navigate domestic violence, narcissistic abuse and chronic PTSD from intergenerational trauma. If you need a partner in understanding and unraveling, in healing and thriving, I'm here for you.
My holistic approach integrates mind-body practices, somatic therapy, yoga & mindfulness practices to assist you in gaining a deeper understanding of your ability to heal. I provide you with a safe space to explore your inner landscape & gain a new perspective. I offer tools & coping skills that will empower you in each step of the therapeutic process.
I have immediate openings for teletherapy and am ready to support you.