Are you ready to transform your relationship with life? Are you feeling confused, anxious, or having difficulty finding your happiness in the midst of life's stressors? We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I am Gottman Level II and EMDR trained.
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I can work with you to increase your understanding of how thoughts, feelings and behaviors are connected in your life. I utilize cognitive counseling with teens, adults & couples. I will empower you to overcome obstacles & find inner peace when struggling with life in the mask of depression, divorce, grief, life changes, anxiety & high pressure work stress.
EcoMind, was opened as a home for the mind to allow individuals to come exactly as they are, to feel comfortable and to give themselves the opportunity to build trust, explore and understand their life story, conceptualize the pieces and grow toward acceptance and happiness. Please take a look at our website at www.ecomindcounselingcenter.com.