Life, with all its beauty, is filled with adversity. Clients I work with feel overwhelmed, like a failure, stuck, and unsure of how to manage all of life's demands. The clients I support are dealing with issues at work, school, in their relationships, or struggling with past traumas. I offer a space for clients to explore, reflect, and build practical skills to handle symptoms of depression, anxiety, stress, or trauma.
My approach to counseling is collaborative and tailored to each client's unique needs. I empower clients to recognize their strengths, values, and goals for therapy. I support clients with anxiety, depression, ADHD, autism, and learning disabilities to live their best lives.
Beginning therapy can feel daunting. Whether you know what you're looking for or are starting from scratch, I am here to support you as you start your healing journey. Feel free to reach out for a phone consultation to see if I am a fit for you.