Hello! I am so happy to be a part of your personal and unique healing journey. I utilize an eclectic array of interventions to cultivate a strong therapeutic relationship and a healthy, safe space for you to share your story, frustrations, fears and goals. I lead with acceptance, honesty, genuineness, and humor. I want you to feel heard and confident in your journey and I hope to instill a joint venture where our knowledge and skills are combined to create solutions. I emphasize the importance of meeting the client where they are and taking into consideration the complexity of their situation.
My work focuses on individuals living with trauma, depression, struggles with racial identity, anxiety, psychosomatic symptoms, caregiver fatigue, bullying, self-esteem. Some of the modalities I incorporate include EMDR, trauma-focused cognitive behavioral therapy, multicultural therapy, solution-focused, mindfulness, and strength based.