Accepting New Clients
Booking Widget
Recent Updates From Aspen Counseling
Last updated | Tuesday March 25, 2025
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
I utilize a variety of approaches that help to decrease clients' symptoms and improve their well being. I am trained in use of EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. I also use Client Centered Therapy.
I value creating a warm and safe environment for clients to explore issues and would be happy to discuss how I may help.
About Aspen Counseling
Identity
Getting To Know Aspen Counseling
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
I utilize a variety of approaches that help to decrease clients' symptoms and improve their well being. I am trained in use of EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. I also use Client Centered Therapy.
I value creating a warm and safe environment for clients to explore issues and would be happy to discuss how I may help.
Take the first step to finding help. Call Aspen Counseling now – (763) 888 8947
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Strength-based
- Compassion Focused
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Relational
- Rational Emotive Behavior (rebt)
- Play Therapy
- Interpersonal
- Existential
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Christian Counseling
- Trauma Focused
- Multicultural
- Exposure Response Prevention (erp)
- Family Systems
- Eclectic
- Psychodynamic
- Structural Family Therapy
- Gottman Method
- Person-centered
- Attachment-based
- Emotionally Focused
Client Focus
- Family
- Individuals
- Couples
- Family Conflict
- Codependency
- School Issues
- Weight Loss
- Infertility
- Oppositional Defiance (odd)
- Autism
- Anger Management
- Addiction
- Adoption
- Divorce
- Self-harming
- Domestic Abuse
- Racial Identity
- Pregnancy
- Sleep Or Insomnia
- Impulse Control Disorders
- Behavioral Issues
- Chronic Pain
- Obesity
- Obsessive-compulsive (ocd)
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Self Esteem
- Peer Relationships
- Child
- Postpartum
- Stress
- Adhd
- Bipolar Disorder
- Gambling
- Drug Abuse
- Depression
- Dual Diagnosis
- Developmental Disorders
- Parenting
- Mental Health: Dissociative Disorders (did)
- Prenatal
- Domestic Violence
- Infidelity
- Career Counseling
- Marital And Premarital
- Chronic Illness
- Mood Disorders
- Relationship Issues
- Intellectual Disability
- Life Transitions
- Emotional Disturbance
- Women's Issues
- Anxiety
- Chronic Relapse
- Alcohol Use
- Education And Learning Disabilities
- Sex Therapy
- Grief
- Sexual Abuse
- Teen Violence
- Strength-based
- Compassion Focused
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Relational
- Rational Emotive Behavior (rebt)
- Play Therapy
- Interpersonal
- Existential
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Christian Counseling
- Trauma Focused
- Multicultural
- Exposure Response Prevention (erp)
- Family Systems
- Eclectic
- Psychodynamic
- Structural Family Therapy
- Gottman Method
- Person-centered
- Attachment-based
- Emotionally Focused
- Children
- Adults
- Elders (65+)
- Teen
- Toddler
- Preteen
Not sure if you’re the right fit for Aspen‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Aspen Counseling
Osseo, MN
(763) 888 8947
Aspen Counseling
Osseo, MN
(763) 888 8947
Booking Widget
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
I utilize a variety of approaches that help to decrease clients' symptoms and improve their well being. I am trained in use of EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. I also use Client Centered Therapy.
I value creating a warm and safe environment for clients to explore issues and would be happy to discuss how I may help.
About Aspen Counseling
Identity
Getting To Know Aspen Counseling
Send me an email to schedule a free virtual consultation. I work with people who are dealing with anxiety, depression, family issues, parenting and behavioral problems, work stress, trauma and abuse issues, autism spectrum disorders, family therapy, adoption issues, infertility, and self esteem issues.
I utilize a variety of approaches that help to decrease clients' symptoms and improve their well being. I am trained in use of EMDR, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Internal Family Systems Therapy. I also use Client Centered Therapy.
I value creating a warm and safe environment for clients to explore issues and would be happy to discuss how I may help.
Take the first step to finding help. Call Aspen Counseling now – (763) 888 8947
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Strength-based
- Compassion Focused
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Relational
- Rational Emotive Behavior (rebt)
- Play Therapy
- Interpersonal
- Existential
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Christian Counseling
- Trauma Focused
- Multicultural
- Exposure Response Prevention (erp)
- Family Systems
- Eclectic
- Psychodynamic
- Structural Family Therapy
- Gottman Method
- Person-centered
- Attachment-based
- Emotionally Focused
Client Focus
- Family
- Individuals
- Couples
- Family Conflict
- Codependency
- School Issues
- Weight Loss
- Infertility
- Oppositional Defiance (odd)
- Autism
- Anger Management
- Addiction
- Adoption
- Divorce
- Self-harming
- Domestic Abuse
- Racial Identity
- Pregnancy
- Sleep Or Insomnia
- Impulse Control Disorders
- Behavioral Issues
- Chronic Pain
- Obesity
- Obsessive-compulsive (ocd)
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Self Esteem
- Peer Relationships
- Child
- Postpartum
- Stress
- Adhd
- Bipolar Disorder
- Gambling
- Drug Abuse
- Depression
- Dual Diagnosis
- Developmental Disorders
- Parenting
- Mental Health: Dissociative Disorders (did)
- Prenatal
- Domestic Violence
- Infidelity
- Career Counseling
- Marital And Premarital
- Chronic Illness
- Mood Disorders
- Relationship Issues
- Intellectual Disability
- Life Transitions
- Emotional Disturbance
- Women's Issues
- Anxiety
- Chronic Relapse
- Alcohol Use
- Education And Learning Disabilities
- Sex Therapy
- Grief
- Sexual Abuse
- Teen Violence
- Strength-based
- Compassion Focused
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Relational
- Rational Emotive Behavior (rebt)
- Play Therapy
- Interpersonal
- Existential
- Dialectical Behavior (dbt)
- Cognitive Behavioral (cbt)
- Christian Counseling
- Trauma Focused
- Multicultural
- Exposure Response Prevention (erp)
- Family Systems
- Eclectic
- Psychodynamic
- Structural Family Therapy
- Gottman Method
- Person-centered
- Attachment-based
- Emotionally Focused
- Children
- Adults
- Elders (65+)
- Teen
- Toddler
- Preteen
Not sure if you’re the right fit for Aspen‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Aspen Counseling
Osseo, MN
(763) 888 8947
Aspen Counseling
Osseo, MN
(763) 888 8947
