Living with anxiety, depression and or chronic disease can feel overwhelming, lonely and unpredictable. This can be an extremely challenging and stressful time. I’ll compassionately support you as you develop positive coping skills, gain perspective, engage in healthier connections and promote balance. Thus, taking you down a path to create the best version of yourself.
I’ve been there, and understand the need for support, education, guidance and empowerment. My goal throughout therapy is to restore balance within your life which will enable you to better manage the challenges that you face on a daily basis. I look forward to guiding you through your therapeutic journey.