For over 25 years, I have helped adults and teens to overcome their anxiety, depression, and relationship issues. I am a warm, caring and engaging psychologist who understands your emotional pain. As a results-oriented practitioner, my approach is conversational, action-oriented, and interactive with you to help you achieve your personal goals, based on techniques which have been proven effective.
The following are a list of areas in which I specialize: anxiety, including panic, phobias, social anxiety, excessive worry, stress, and obsessions and compulsions, anger management, depression, low self esteem, interpersonal conflict, and relationship issues. My approach is individually tailored, utilizing my extensive experience, along with a variety of proven approaches and techniques.
I believe that everyone can improve their lives, decrease negative feelings, and make progress toward their personal goals, for a fuller, more positive life, free of debilitating emotional pain. My experience has shown that therapy can be a highly effective tool for creating positive personal change, in a warm, supportive, and nurturing environment.