Ready to feel at home in your body and in life? Would you like to feel like you belong again? Are you tired of feeling anxious, depressed, and out of control? I can help. I specialize in relationships, whether it’s mending a current one, grieving a recently lost one, or healing from the pain of past ones. Most of all, I help people be themselves again.
While I use systemic, post-modern, and emotional therapies, (particularly Internal Family Systems (IFS), I focus on the self. You’ll find a present, loving, authentic human being trying to help you be the same. I know how difficult it is to work through stress and pain, so I strive to tailor my therapy to the needs and goals of each person.
My life mission is to help people live and love more freely. I try to create a warm and accepting atmosphere. I love doing individual, couple, and family therapy with people of all ages, sexual orientations, races, religions, and gender identities. Feel free to reach out. I look forward to helping you be who you want to be.