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Since 2004, I have been helping my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. During my personal challenges in life, I faced difficulties coping with depression, anxiety, and making important decisions in my life. I decided to use a life coach and counselor. It was refreshing having someone teach me different skills and a new perspective towards my problems. Let me help you learn and develop efficient ways to navigate the issues that are standing in the way of your true potential.
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I am a LCMHC therapist with my Masters of Science in developmental psychology from Nova Southeastern University. I have my certification as a success coach. My specialty and experience is working with adults, children and adolescents struggling with anxiety, depression, grief, coping skills, ADHD, immigration evaluations, and transitions in life.
My approach focuses on cognitive behavioral techniques and evidence based life coaching approaches. Counseling is about helping individuals make positive changes in their personal lives, discovering strengths while improving weaknesses, overcoming life's challenges and so much more! The skills learned in counseling and coaching will improve your life!