I am a licensed clinical social worker and certified recovery coach. I am passionate about personal growth, recovery, and change. I'm motivated in helping others find freedom from negative past experiences that continue to effect their daily lives. Since 2006, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle issues that are standing in the way.
I incorporate use of somatic therapy to use a body and mind approach to process emotions. Everyone has some form of trauma that often cannot be resolved through thoughts. Learning tools to engage the body and calm the nervous system is essential in trauma therapy.