Life -- it presents challenges that often leave us feeling devastated, uninspired, unmotivated, and simply put, unhappy. Maneuvering through these seasons in life can result in internal conflict, unresolved pain, anxiety, depression, and unwanted coping mechanisms that are detrimental to long-term health. I specialize in working with clients and families of all ages to overcome life adversities. Our work together will emphasize the processes of healing and the restoration of inner peace. In your healing, you can alleviate undesired difficulties by resolving deep emotional pain to reach your full capacity, strength, and power again.
My therapeutic approach is client-centered and eclectic with an emphasis on Cognitive-Behavioral interventions, Motivational Interviewing, Structural Family Therapy, the Gottman Method, and EMDR Therapy. As a trauma-informed family therapist, we will prioritize resolving conflict, improving communication, and restoring the foundation of safety and trust.
I provide a safe, supportive environment for clients to explore themselves, learn new skills, and develop lasting changes. To schedule a fifteen (15) minute complimentary phone consultation, please email me. I would love to hear more about you and explore your needs for therapy. Let us begin our work!