Today is your day! This is your time to make the changes you've been putting off! You've been fighting...wrestling. It's time to take control. Whether you're dealing with depression, anxiety, trauma-related anxiety or grief, low self-esteem, or domestic violence/abuse or relationship issues, now is the time to apply pressure to those areas of your life that are keeping you from achieving success and fulfillment.
I firmly believe that EVERYONE deserves to be treated with respect and dignity. Sometimes it is others who berate and devalue us. Other times, we berate and devalue ourselves. To achieve the sense of peace we are seeking, we must ensure that both of these issues are addressed.
My approach to psychotherapy is straightforward, direct, and motivationally-based. Although generalized supportive approaches are used, my primary goal is to help patients identify and directly address the problems causing distress.