Are you ready to begin your path toward healing? As a pre-licensed Marriage and Family Therapist, I hold space for you to better understand yourself, where you have been, and where you are going more deeply. I believe healing is an ongoing practice instead of another task to complete. In our work together, I will use an integrative, collaborative, and client-centered approach to therapy.
I hold a special interest in women's psychology, family issues, and working with young professionals. My areas of specialty include anxiety, burnout, stress, self-esteem, overwhelm, boundaries, work/life balance, perfectionism, body-image issues, relationship issues, infertility, postpartum, divorce, blended family issues, and family conflict.
I serve not as the expert or someone with all the answers, but as a collaborative guide, who helps uncover your value and wisdom already present. I believe that we require less fixing and more accepting, less criticism and more self-compassion, and less perfectionism and more good-enough. I provide a safe and contained space to nurture, explore, and change.