Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been supporting individuals and their families since 2004.  I use an attachment based, psychodynamic approach to healing trauma and relationships, along with Brainspotting. I specialize in treating trauma, attachment wounds, and addiction.
I offer a safe, calm, and relaxed environment for you heal and grow at your own pace. My clients describe me as "down to earth", easy to talk to, direct, and compassionate in my approach.  I believe that you already have everything within you to get through your challenges, I'm just here to guide you back to it.
Unlocking Hearts Group begins September 2, 2023 and is every Saturday from 10a to 12p. Groups run in 4 week cycles with 8 participant spots. Please contact myself or Pia Arrendell to reserve your spot.