Do you experience anxiety, including social fear and avoidance? Do you feel anxious in romantic relationships or just want to feel less worried and depressed? I get it! Does your angst leave you feeling empty, angry and irritable? Life can be absolutely overwhelming and actually scary, at times, especially when stress piles up and we’re trying to juggle a career, a marriage and parenting. Unhealed wounds and traumatic experiences from our past wreak havoc on our present and we don’t know how to repair the damage. But there are answers!
I focus on helping mend the pain of our inner, wounded child. I offer psychoanalytic, psychodynamic and cognitive therapies that will help you return to yourself - so you can reclaim your life and feel contentment.
Together, we will explore your past to look at who loved you, who didn’t, and how your first caregivers shaped your current relationship patterns, choices and emotions. I will empower and teach you to understand what you can do to change your struggling into thriving. By building a therapeutic relationship I create a safe space for your growth to happen.