Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.
I enjoy working with adults, of all ages, through relationship and life transition issues – such as young adults entering a confusing world; and those challenged by ever-changing roles and phases of life. I believe in an individual’s ability to explore, grow, and use their unique story as a platform to determine goals and future journey.
Divorce is a special interest. I strive to support individuals in maintaining their mental/emotional wellness and personal integrity during and after a process that is often filled with hurt and loss. The goal may be reaching a respectful completion of a relationship, creating a new definition of “family”, or something in between.