No current openings. Life can throw many things our way, it is important to know we don't have to navigate those areas on our own. I work with people who have concerns related to trauma, anxiety, depression, relationships, or other life stressors. My practice is client-centered, meaning my goal is to meet you where you are help you achieve the changes you would like to see. We are all individuals, and the steps to positive change is different for each of us.
I am trained in different modalities, EMDR and TF-CBT to address trauma, CBT, IFS and mindfulness to address depression, anxiety and other life stressors. I am trained and experience working with co-occuring disorders (addiction with mental health concerns). I work with ages 5 and up. I accept Blue Cross Blue Shield and Cigna.
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”  ― Masaru Emoto, Secret Life of Water