Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.
I have a decade of experience in working with adults and I have found that the most important aspect of successfully utilizing help is that the individual's perspective of the problem is paramount. Informing my therapeutic approach, I focus on insight-based philosophies that will assist you in elucidating what has been causing you distress.
The journey inward is one that can be confusing but it also is exciting and motivating. Together we will turn that conflict into inspiration to animate the next chapter of your life, and help you to move forward in taking control and setting new goals for yourself. You are able to become the best version of yourself. You deserve to feel happy and fulfilled.