This year has been rough (thanks, 2020!). Or maybe the last few years have been rough too. You're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
I help people get back on track with their lives by examining what's working for them already and what could use a little updating. I work to understand your experiences and viewpoints and look for opportunities to learn additional ways to cope, new forms of communication, and fresh perspectives for the situations that cause the most difficulty.
Start making yourself a priority. Email me or give me a call to talk more about working together to build a more sustainable life. Ready to schedule now? Use the link on my website to book an appointment.