Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.
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I offer a supportive, strength-based, trauma-informed approach to therapy integrating mindfulness, somatic, mind-body approaches and parts-work. Discover ways to approach your life journey — with compassion, non-judgment, and without pathologizing. Let's co-create what works for you. More about me on my website www.christinamariesprayberry.com
Finding the right therapist is important and I am happy to help in that journey. You can also check out my website. Please send an email as I dont always get calls - let’s connect.