Cindy has worked with a variety of populations such as the elderly within assisted living homes, children with severe emotional disturbances, adolescents and young adults adjusting to new phases of life, survivors of trauma, and those who embody that of the “walking wounded”. Cindy’s strengths are within the areas of depression, anxiety, ADHD, and PTSD. Cindy also utilizes a variety of interventions including that of mindfulness, trauma sensitive yoga, and the integration of art and music.
Cindy works to help people correct maladaptive thinking patterns in order to ultimately, improve their overall quality of life. Cindy is passionate about the journey to developing healthier coping skills and It gives her great pleasure to be a part of the process of setting and reaching goals.
It is not necessary to suffer alone. At Calm and Sense Therapy we have 30+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!