I am licensed in Professional Counseling, Marriage & Family Therapy, and a Certified Yoga Instructor. I love working with clients who are struggling, yet motivated to make the changes needed to create a more content life. If you are feeling depressed, anxious, or experiencing conflict in your relationships - and you are confused about what your next steps might be - set up your free phone consultation today. I can help you get more clarity about what is right for you. Life and relationships are stressful and overwhelming enough, don't walk through your pain alone - let me walk with you and we will find your peace of mind together.
My focus is on getting a very clear picture of what you need and finding the perfect coping tools for building the life you’ve always wanted. I practice from a body- mind connection perspective and work on how your mental and relational health may be affecting your physical health and vice versa.
Life is hard. Depression, stress, anxiety and difficult relationships can make it feel unbearable. Whether you are an individual, a couple, or a family, I am here to help you get to the bottom of your discontent. If you are suffering, let me help you find coping tools that work for you in a compassionate and judge free zone.