Find Therapists & Counselors in Greer
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Today is February 1, 2025
We have 0 Verified and 9 Unverified Mental Health Professionals In Greer, SC
Greer, SC
Accepting New Clients
Life can be hard and overwhelming at times. Maybe you're feeling lost, isolated, or stuck in a rut. Perhaps you're struggling with your relationships, your career, or your own sense of self-worth - these challenges and transitions in themselves can be difficult. Whatever it is that's bringing you here, I want you to know that you're not alone, and that seeking therapy is a powerful step towards healing and growth. Are you ready to take your mental health to the next level? Then you've come to the right place. My individual therapy sessions are like a mental workout for your brain - we'll work together to build your resilience, improve your coping skills, and help you feel empowered to tackle life's challenges. The first tool needed is showing up to do your work. I’ve been there. I’ve done and continue to do my own work. This work brings the greatest freedom there is. It takes commitment and an investment in yourself. You are worth it and I know how to help you get better.
Accepting New Clients
Do you feel weighed down or numb in your daily life? Do your anxieties or other recurrent thoughts make it difficult to live the life you wish you could? Are you struggling to know where to begin or what to do to feel better? If you are reading this, you are already one step closer to the understanding, freedom, and happiness you deserve. My name is Gabby Lux, and I consider it an honor to help teens, college students, adults, and parents navigate their life journeys. I primarily see clients experiencing stress, relationship issues, anxiety, depression, bipolar, trauma, postpartum concerns, ADHD, and impactful life transitions. As a counselor, I strive to offer a warm, empathetic, and supportive environment where you can feel safe bringing your authentic self to our sessions. I will meet you where you are, and together we will identify your specific goals; Then, we will formulate a plan to help you reach them. My therapeutic approach is grounded in a Psychodynamic framework, and guided by Cognitive Behavioral Therapy and Existential approaches. If you are ready to take the next step in your journey towards healing and think my approach may be a good fit for you, please reach out to schedule a free 15-minute phone consultation or request an appointment.
Accepting New Clients
I help clients with a variety of issues such as: overwhelming emotional experiences (anxiety, depression, anger, shame, etc.), traumatic pasts, confusion or aimlessness in life, compulsive behaviors, and other difficulties that somehow limit them from most fully living the lives they prefer. I am a trained mindfulness coach, and I utilize meditation training as a central part of my therapeutic process. I also maintain a person-centered attitude toward all clients, and I aim to establish and maintain a trusting relationship with clients. I am certified as a “Level 2 Coach” in the Unified Mindfulness system of meditation. I provide clients with the skills they need to deconstruct old habits of thinking, feeling, and behaving; and I help them reconstruct more adaptive ways of thinking, feeling, and behaving. I take a person-centered approach and I am very comfortable working with trauma. I am looking forward to serving clients ages 10 and up. I hold client comfort as a very high priority, and I have a passion for helping people transform the way they know themselves and the way they act the world. I am also married, a father of two children, and a classically trained musician.
Not Accepting Clients
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You're here because you're exhausted pretending like everything's ok. You wonder what's wrong with you because you generally can handle challenges, but right now you feel like you're drowning. You can't even stop to take care of yourself because you're too busy taking care of everyone else. You wonder if your relationship will ever get better. Despite this, you're not ready to give up on yourself or the relationship. View 6 Photos You want to experience hope & freedom again. You want to feel loved, accepted, & connected to your partner again. Having worked in group practice and spent hundreds of hours counseling clients, I specialize in couples counseling and provide individual therapy for anxiety, depression, loss, grief, and adjustment to life transitions. Seeking therapy is difficult enough, so I hope to make the process easier for you with a secure online client portal and the option of online sessions. As an affiliate therapist with the Center for Sexual & Relational Health, I invite you to call our office to schedule your free 15-min phone consultation today.
Accepting New Clients
I aim to make the counseling experience comfortable, safe, and supportive, while also pushing clients to set and achieve goals they may never have thought were possible. Specialization includes the treatment of anxiety and related challenges in children, adolescents and adults. Services are focused on awakening inner potential, strengthening relationships and organizing the world in ways that help clients overcome challenges and meet their own individual life goals. A research-based eclectic approach to therapy that includes: EMDR (for trauma and personal transformation), cognitive behavioral therapy (ERP, Solution Focused, ACT, DBT) family systems therapy, art and play therapy activities, behavior modification strategies, social skills training methods, and eastern meditation/mindfulness practices. As a wife and mother of four children, my strategies have been well-informed and repeatedly challenged. Experiencing the death of my mother as a young adult further strengthened my ability to help utilize painful experiences as a method of self-transformation. I believe strongly that it is in our struggles that we develop our strengths.
Accepting New Clients
You can cuss, cry, or get angry. There are no expectations in therapy. You can be yourself in therapy without being judged or trying to please someone. Maybe you've been in therapy before; it was nice for someone to listen & they gave you coping skills, but that wasn’t enough. You logically know one thing, but your emotions tell you another. You realize you never got to the root of the problem to heal. You put a Band-Aid on, & kept going. You have thoughts saying “I’m not good enough, I need to make others happy, I have to be perfect.” You’ve tried to think positive thoughts, but it doesn’t seem to change anything deep down. View 6 Photos You’ve tried talking to friends, doing self-care, and distracting yourself. You are exhausted & feel like things aren’t going to change. The same patterns keep repeating, people seem to treat you the same way, and you don’t know how to change. Its painful & frustrating to be stuck and want so bad to change, but not know how. These thoughts & patterns can come from family dysfunction, what society or religion taught us, toxic relationships, or difficult experiences. At your own pace, we will explore your past to uncover the source of those beliefs & patterns. Working together, we can help you shift relationship dynamics, your self talk & create freedom to do things differently.
Accepting New Clients
You want to be happy. That's what you're searching for. That's why you're here. It's that simple. And there is absolutely nothing wrong with that. In fact, it's what we're ALL searching for. The only difference between you and some people is that YOU are actively trying to pursue happiness...you're not just waiting around wishing for it to happen. Whether your goal is to be happier in your marriage or other relationship, happier in your career, or simply happier in general, I've developed a unique solution to help you effectively cultivate a habit of happiness and success. Creating happiness in your life really doesn't have to be difficult, you just have to be open and willing to make small, gradual changes aimed at producing different results in whatever area of life you are seeking to find increased joy and satisfaction in. And the good news is, you won't have to do it all on your own. We'll do it together. My goal is to make this process as easy on you as possible. I offer a wide variety of meeting times & locations to best suit the unique needs of each of my clients throughout the Upstate. And with a steady supply of ongoing support and follow-up, I'll work to help YOU achieve greater happiness and success as quickly and simply as possible. You ready for it?
Accepting New Clients
I am licensed in Professional Counseling, Marriage & Family Therapy, and a Certified Yoga Instructor. I love working with clients who are struggling, yet motivated to make the changes needed to create a more content life. If you are feeling depressed, anxious, or experiencing conflict in your relationships - and you are confused about what your next steps might be - set up your free phone consultation today. I can help you get more clarity about what is right for you. Life and relationships are stressful and overwhelming enough, don't walk through your pain alone - let me walk with you and we will find your peace of mind together. My focus is on getting a very clear picture of what you need and finding the perfect coping tools for building the life you’ve always wanted. I practice from a body- mind connection perspective and work on how your mental and relational health may be affecting your physical health and vice versa. Life is hard. Depression, stress, anxiety and difficult relationships can make it feel unbearable. Whether you are an individual, a couple, or a family, I am here to help you get to the bottom of your discontent. If you are suffering, let me help you find coping tools that work for you in a compassionate and judge free zone.
Accepting New Clients
You're feeling overwhelmed, withdrawn, distracted, anxious or depressed. Others may think you’re just hormonal or stressed out. Until now, you may have been able to manage it on your own, but it’s starting to affect other areas of your life. You don’t understand why things are so overwhelming and your motivation is tanking. If you’re a parent, your teen may be dealing with school stress, pressure, and a constant feeling of inferiority. You're worried they are quickly spiraling into anxiety, depression, or low self-esteem. I can help. You're ready to feel like yourself again. Imagine being able to manage life’s stressors as they come and feeling confident in yourself and your relationships. You can get to a place where you’re no longer controlled by self-doubt or intrusive thoughts. I can help you get there. My website has more information about me and what I do. You can book a free 20-minute phone consultation through my client portal, for a time that works for you, to talk to me directly about how I can help.
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