Feeling overwhelmed, stressed, and tired? Are you regularly avoiding simple daily tasks? Does it feel like you’re not being heard or understood by the people you care about the most? I know how that feels and I also know how amazing it feels to get through difficult periods in life. Feeling better isn’t easy, but I’ve found that with the right support, it is possible. It takes strength to admit that you are struggling and even more to seek help, so I truly mean it when I say “Great Job Taking the First Step!” You do not have to do this alone and I welcome the opportunity to support you with whatever your struggles may be.
My goal is to help you and your family see progress as soon as possible. As a School Psychologist I have experience working with children, adults and families. I utilize a strengths-based approach building on existing skills and abilities. I am compassionate and understanding, creating a safe and non-judgmental space to explore your thoughts and feelings.
My approach is compassionate and personalized to each person, resting on establishing a positive rapport and trust with each client. I encourage you to take the next step and reach out to me. As scary as it might be, I guarantee you will leave the conversation feeling like a weight was taken off your shoulders!