My background includes working with individuals who have struggled with addiction and co-occurring mental health disorders. This includes experience working with those experiencing anxiety, depression, trauma, and other mood disorders. If you feel you have been experiencing stress related to your mental health and well being, I'd love to chat with you about what your experiencing to better help you conquer your health!
I have a passion for utilizing strength-based approaches as well as person-centered strategies, cognitive behavioral therapy, and other mindfulness therapies including dialectical behavioral therapy. I take an eclectic approach with my clients as therapy is not one size fits all.
I admire a new and youthful approach to counseling that opens the mind to all possibilities. I value the team effort it takes to build a meaningful and transformative therapeutic relationship and take pride in advocating for my clients and their needs.