I specialize in supporting individuals who have experienced a variety of trauma, are navigating grief, facing significant life transitions, or dealing with infertility - issues that often hijack our true identity in order to cope. It takes courage to seek support and embark on a journey of re-discovering your authentic self. My therapeutic approach is grounded in the belief that each person already possesses unique strengths and inner resources that can be harnessed to facilitate the healing process. My practice is culturally sensitive and inclusive to ensure clients feel heard, validated & supported.
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Utilizing IFS, EFIT and Sandtray, I help clients heal from trauma, while offering a compassionate approach to grief and loss. I assist individuals in adapting to life transitions with resilience by providing guidance and empowering resources. My aim is to promote positive change, greater self-acceptance, inner harmony, freedom and authentic expression.
Therapy is deeply personal, and I believe in fostering a collaborative therapeutic relationship built on trust, empathy, and mutual respect. Your experiences and perspectives are at the forefront of our work together, and I honor the uniqueness of your story. If you think we might be a good fit, I invite you to reach out to schedule an appointment.