If you feel anxious, worried, or depressed I am available to help you get to the root of the issues that cause you to feel this way. I am very experienced working with adult females who are struggling with stress, relationship, family, or self-esteem issues. I am trained to treat complex trauma which is often the basis for the distorted way in which we see the world and can help you reduce the effect of trauma on your present-day life.
I bring wisdom and experience to my practice to help you get beyond difficult life challenges and gain new perspective. I became a therapist to help people sort through problems, develop new understanding, and embrace change in a way that enhances life and creates peace.
Using traditional talk therapy in the beginning we'll build a therapeutic relationship. "The work" is done between us, with your self-knowledge as important as my professional training. I also use EMDR and other methods to reduce and resolve symptoms and improve your quality of life.