Do you often please others at the expense of yourself? Perhaps you keep repeating unhealthy relationship patterns - searching for proof of your worthiness in relationships outside of yourself. How loud is your inner critic? Are you hiding guilt and shame behind masks of happiness? Are you indecisive - valuing others' opinions over your own? Do you often feel overwhelmed? You are not alone. Many of my clients feel this way, and I can tell you that there is hope. There is another way to live. You are strong and resilient, even if it doesn't feel like it right now. This life can be amazing. I can help you remember how to heal yourself.
Soul Therapy is driven by your needs, wants, and your truth. I strongly believe that you were created as a perfect being, and our job in therapy is to find all the things that stand in the way of you believing that. Together, we shine a light on the infinite arsenal of strengths that lie beneath the guilt, shame, and limiting beliefs so that you can shine.
Your experiences are valued and will be met with empathy, support, and validation as we explore your vulnerabilities that rise to the surface. I am here to help you feel heard, seen, and respected while also asking questions that will guide you further into understanding your greatness. You can trust that I am committed to your growth and well-being.