Now Accepting New Clients! My hope for you is that you can experience Grace, Joy, Comfort and Acceptance. I provide a judgement free safe space to explore and discover your inner strengths. My therapy is client driven and I act as the guide coming along side you in your journey. My passion is supporting teens, adults and older adults towards growth and a path to wellness.
I utilize evidenced based interventions, strengths based therapy, CBT, Faith based as requested and expressive modalities. Also Person centered therapy while encouraging clients to incorporate positive thoughts and perspectives which lead to less distressing feelings and more positive beliefs/actions.
I invite you to join with me in a supportive and nonjudgmental safe space where you can explore your thoughts/feelings. I will assist you to develop skills and coping strategies to allow you to overcome barriers. I can incorporate expressive modalities or faith-based strategies if you so choose.