Each life stage brings a particular set of challenges and opportunities, much of which we can handle on our own. When you need someone to listen and to help you find your way, working with a counselor like me can be a wonderful option. My focus is on quickly building a foundation of respect, empathy, and support for our work together, to help you understand yourself better and get back to living the life you want. My clients come to me for help with issues like: life transitions, relationships, making decisions, changing goals, worries/sadness, grief/loss, and more.
Whether you are a stressed out parent, an ambivalent employee, a new retiree, or an overwhelmed caregiver, I can help you find balance in your busy life. If you need to make decisions about work, relationships, or your health, take this important step and reach out today. We will try to figure it out together. You deserve more.
I will use everything in my counseling toolbox to find what works best for you. No matter what is on your mind, you will immediately feel less alone. Telehealth has made mental health services much more accessible, so don't let fear of technology hold you back. Check out my website for more details.