Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.
I am a licensed psychologist who specializes in working with early and mid-aged adults mood and anxiety disorders, and issues related to grief and identity issues. I practice from an eclectic perspective, but utilize humanistic, DBT, EMDR, and other skill- and process-based interventions to help you manage challenging feelings and untangle emotional wounds.