Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
from us than we can give them; we are left feeling spent, used and guilty. These situations can leave us in turmoil experiencing loneliness, overwhelm, fear and often angry and confused. We may feel blocked and don't know why... or how we got this way.
I invite you to begin a confidential partnership in a safe comfortable setting. Together we can explore and express feelings, ideas, and thoughts. We can brainstorm solutions and develop a plan to apply them in your life. In addition, you can rebuild your confidence and get back on track to living a healthy balanced lifestyle.