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Sheryl J, PHD

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Recent Updates From Sheryl J

Last updated | Tuesday February 18, 2025

Profile

I work with children, adolescents, and adults who are struggling with learning challenges, ADHD, stressful family dynamics, depression, and anxiety. For many children and adolescents, there are struggles with behavioral and emotional regulation that are making life difficult for them and their families. Through dialogue and/or play, we develop innovative and creative strategies to help with self-regulation. For adult clients, through developing understanding of ADHD, depression and/or anxiety, I help clients make changes in their thoughts, feelings, and actions that lead to alleviation and reduction of symptoms.
Many people struggle in school and/or at work due to learning difficulties such as ADHD, learning disabilities, and processing disorders. In therapy, we work on understanding the difficulties and improving supports, family communication, and coping strategies. Helping clients appreciate their strengths and capabilities is an integral part of treatment.
I utilize a collaborative approach to treatment that involves exploration of concerns, development of strategies and skills to manage or overcome difficulties, and ongoing assessment of therapeutic progress. Together we work on developing and enhancing strengths so that clients can make positive and lasting changes.

About Sheryl J

Identity

Gender

Ethnicity

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Languages Spoken

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Getting To Know Sheryl J

I work with children, adolescents, and adults who are struggling with learning challenges, ADHD, stressful family dynamics, depression, and anxiety. For many children and adolescents, there are struggles with behavioral and emotional regulation that are making life difficult for them and their families. Through dialogue and/or play, we develop innovative and creative strategies to help with self-regulation. For adult clients, through developing understanding of ADHD, depression and/or anxiety, I help clients make changes in their thoughts, feelings, and actions that lead to alleviation and reduction of symptoms.
Many people struggle in school and/or at work due to learning difficulties such as ADHD, learning disabilities, and processing disorders. In therapy, we work on understanding the difficulties and improving supports, family communication, and coping strategies. Helping clients appreciate their strengths and capabilities is an integral part of treatment.
I utilize a collaborative approach to treatment that involves exploration of concerns, development of strategies and skills to manage or overcome difficulties, and ongoing assessment of therapeutic progress. Together we work on developing and enhancing strengths so that clients can make positive and lasting changes.

Take the first step to finding help. Call Sheryl J now – (301) 825 5033

Rates & Insurance

  • individual-session

    Individual Sessions 200

  • individual-session

    Couples Sessions 0

  • individual-session

    Groups Sessions 0

My Practice Information

Sheryl J
Silver Spring, MD
(301) 825 5033

Profile

Sheryl J, PHD

Accepting New Clients
0

Average Rating
From 0 Reviews

Booking Widget

Recent Updates From Sheryl J

Last updated | Tuesday February 18, 2025

More Updates

Profile

I work with children, adolescents, and adults who are struggling with learning challenges, ADHD, stressful family dynamics, depression, and anxiety. For many children and adolescents, there are struggles with behavioral and emotional regulation that are making life difficult for them and their families. Through dialogue and/or play, we develop innovative and creative strategies to help with self-regulation. For adult clients, through developing understanding of ADHD, depression and/or anxiety, I help clients make changes in their thoughts, feelings, and actions that lead to alleviation and reduction of symptoms.
Many people struggle in school and/or at work due to learning difficulties such as ADHD, learning disabilities, and processing disorders. In therapy, we work on understanding the difficulties and improving supports, family communication, and coping strategies. Helping clients appreciate their strengths and capabilities is an integral part of treatment.
I utilize a collaborative approach to treatment that involves exploration of concerns, development of strategies and skills to manage or overcome difficulties, and ongoing assessment of therapeutic progress. Together we work on developing and enhancing strengths so that clients can make positive and lasting changes.

About Sheryl J

Identity

Gender

Ethnicity

  • N/A

Languages Spoken

  • N/A

Getting To Know Sheryl J

I work with children, adolescents, and adults who are struggling with learning challenges, ADHD, stressful family dynamics, depression, and anxiety. For many children and adolescents, there are struggles with behavioral and emotional regulation that are making life difficult for them and their families. Through dialogue and/or play, we develop innovative and creative strategies to help with self-regulation. For adult clients, through developing understanding of ADHD, depression and/or anxiety, I help clients make changes in their thoughts, feelings, and actions that lead to alleviation and reduction of symptoms.
Many people struggle in school and/or at work due to learning difficulties such as ADHD, learning disabilities, and processing disorders. In therapy, we work on understanding the difficulties and improving supports, family communication, and coping strategies. Helping clients appreciate their strengths and capabilities is an integral part of treatment.
I utilize a collaborative approach to treatment that involves exploration of concerns, development of strategies and skills to manage or overcome difficulties, and ongoing assessment of therapeutic progress. Together we work on developing and enhancing strengths so that clients can make positive and lasting changes.

Take the first step to finding help. Call Sheryl J now – (301) 825 5033

Rates & Insurance

  • individual-session

    Individual Sessions 200

  • individual-session

    Couples Sessions 0

  • individual-session

    Groups Sessions 0

My Practice Information

Sheryl J
Silver Spring, MD
(301) 825 5033

My Articles, Posts & Media

My Articles, Posts & Media

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