My name is Lynne McRae, and I am a Licensed Clinical Psychologist, Certified Clinical Anxiety Treatment Professional, Certified Community Herbalist, Reiki Master, and Yoga Nidra Teacher. Do you feel overwhelmed by the challenges of life? Stressed out, burned out, coming out? I work well with people who experience anxiety, which can present itself as stress and burnout, using substances, food, or social media to cope, hating your body, feeling in emotional or physical pain, unhappy relationships, grief and loss, or many other types of disconnections.
My hope is to help my clients move mindfully through life transitions by decreasing anxiety and stress and increasing coping/relaxation skills. I provide online therapy, and I work around your schedule. I also offer a sliding scale for those who choose to work with me online! My pronouns are: she/her/hers.
I believe many people feel scared, lonely, and disconnected from others. When we truly begin to love ourselves, we can create resilient, healthy connections with others. I approach my clients with curiosity and encouragement - without judgement. Explore with me a different way of holistic healing!