One of my goals is to provide a safe environment, so you feel comfortable discussing difficult life challenges. I guide you throughout the therapeutic process to help ease any anxiety regarding therapy. I utilize a strength-based approach to help you find healing through adversity. My work is motivated by my humanistic philosophy that there is empowerment in striving to meet full personal potential. I am passionate about helping others find healing, improve their quality of life, and achieve their therapeutic goals.
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I have helped individuals work through concerns such as trauma, eating disorders, anxiety, depression, self-esteem concerns, body image issues, personality disorders, performance anxiety, post-traumatic stress disorder, and couples counseling. I treat individuals/couples utilizing EMDR, CPT, Gottman Method, and CBT therapy. NIGHT and WEEKEND availability.
You will not be alone in your therapeutic journey. I am here to fully support your therapeutic needs and help you navigate life's challenges.