Everyone experiences periods of challenge in life. it's natural to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When wrestling with these challenges, it often leaves a sense of disconnectedness. It can interfere with important relationships, & it can block us from successfully pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments for this phenomenon exist.
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My trauma informed style helps clients explore & know themselves more fully in a non-judgmental way while also identifying areas for potential growth. I help clients identify hidden & destructive thinking patterns. With new insights, clients can reconnect with themselves & others again in fuller and more rewarding ways.
With a prior background in heavy construction, I'm a blue-collar guy who just happened to become a counselor. As a bereaved parent, I understand the pain of loss/grief/trauma personally & up close. Proudly serving people of all backgrounds, I strive to make counseling affordable for all. Additional discounts/funding is available for those in financial need.