NOT accepting new clients. I am excited to welcome more convenience to mental healthcare via telehealth. Telehealth is probably easier, cheaper, and more effective than you may think. I know anxiety, anger, and hopelessness can be paralyzing. They can control your mind and dominate your days, straining your health and relationships. With compassion and a bit of humor, I can help you find peace in your heart and the courage to expect more from yourself and others.
I specialize and have had a lot of success in helping people that suffer from anxiety, depression and trauma or loss. Both cognitive-behavioral and cognitive-processing therapies are short term, evidence-based intervention approaches that I use and find highly effective. You don't have to face this alone. We can find long-term wellness together.
I truly enjoy my work and especially love working with couples. Eight sessions can make a big difference in feeling more connected to your partner. I believe there are two truths in a relationship and I respect and honor both.