Hi! (Licensed in NY + NV) I am here to listen, help and support you in this process of growth and change. In therapy, my focus and goals are to develop a strong relationship based on openness, trust, respect, and some humor. I take a personal/no BS approach with loads of compassion to incorporate parts of different therapy styles, bringing a perspective and understanding to help you in any way I can to move towards living your most authentic and fulfilled life with compassion and patience.
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My areas of focus/specialty are relationships (couples and individuals), anxiety, self-esteem, trauma, and parenting. Over the years, I have worked with different populations and in different settings giving me the expertise to hone my skills to bring empathy, care, and knowledge to any mental health or personal struggle you are going through at this time.
Reaching out is the hardest part and I can't wait to hear from you and see how I can help you during your struggles as well as your successes on this journey to wellness. I hope to tailor treatment and give you practical tools and utmost care to help you in your life with practice and implement realistic, everyday skills with a focus on you.