I provide therapy for life transitions, eating concerns, body image work, depression, anxiety, women’s issues, and relationship concerns. These experiences can feel so isolating - but you are not alone. I am a recovered professional myself. It is so possible to work through these challenges so that you're able to live a much more simple and fulfilling life.
As a professional who has been in therapy for disordered eating previously, I know how isolating it can be to struggle with your relationship with food & exercise, anxiety, & depression. I am a licensed clinical social worker & a certified intuitive eating counselor with a deep belief that changing our behaviors can lead to great changes in mood.
As a therapist, I hope to inspire you to take the next step of your own wellness path by challenging the stories you tell yourself. I believe all people are able to find balance and attunement with themselves, and I am happy to guide and support you in that process as we write each new chapter of your life.